Relations hold the fabric of belonging. Healthy communities are formed by healthy relations. As we experience more personal freedom our dependencies on each other are decreasing. We are redefining relationships. And yet the nature of life is that it is fundamentally interdependent, whether it sits in the conscious or unconscious realm. Here I compile practices that help us build secured relations and bring into awareness the joy of healthy interdependence.

• Building Transparency: Honoring and Sharing Internal Complexity
• Authentic Relating: Connecting through Presence and Play
• Layer Cakes: Resolving Conflicts & Building Intimacy
• Developing Empathy: Levels of Conscious Relating